What does Ina Garten serve with Herb Lemon chicken?

The sauce has garlic, thyme and lemon, and has so much flavor," Garten says. "And the whole thing takes like 5 minutes to put together... The best thing about this is that it makes the chicken and the sauce at the same time." Serve it over rice or quinoa , and the grains can absorb all of the sauce, Garten recommends.

How to cook chicken like a chef?

How to Make Perfectly Cooked Chicken Breasts Season the chicken breasts with salt and black pepper on both sides. Add olive oil to a sauté pan over high heat. ... Heat the oil until it begins to smoke lightly. ... Add the chicken breasts, turn the heat to medium-high, and cook them for 3 ½ to 4 minutes. Oct 23, 2023

Why do you rub lemon on chicken before cooking?

Like pickling, smoking, and curing, the practice of rinsing chicken with lemon juice probably started out as a way to neutralize any off-aromas in the meat and cut down on bacteria .

What spices go best with lemon?

Lemon. Herbs and Spices: Pairs really well with lemongrass, cardamom, thyme, basil, cilantro, ginger, coriander, nutmeg, and tarragon . Foods: Pairs really well with other citrus flavours, carrot, cranberry, seafood, and bacon.

What is the secret to moist chicken?

Brine the chicken: Soaking the chicken in a brine solution (water and salt) for a few hours before baking can help to keep it moist and tender. Add a liquid: Adding a bit of liquid, such as chicken broth, white wine, or even water to the baking dish can help to keep the chicken moist and tender.

How do chefs get chicken so tender?

Brines and marinades help tenderize the meat by bringing more moisture in the protein . With that extra moisture, you lose less when you cook. The simplest way to do this is with a dry brine — unwrap the chicken breasts, salt them on both sides and let them sit in the fridge for at least an hour.

What is the secret to tender chicken breast?

Place the chicken breast between two pieces of plastic wrap or parchment paper. Using a meat mallet (aka tenderizer), gently pound the meat, making sure you flatten it to an even thickness throughout. Remove the wrap or paper and season the chicken on both sides with salt and seasoning of choice.

What does Ina Garten serve with chicken Marbella?

Mix and match the best Chicken Marbella side dishes and be the Ina Garten of your dinner party. Easy, healthy ideas that complement the famous Silver Palate recipe. From couscous and mashed potatoes to broccolini and sauteed carrots , you'll find complementary dishes that are special-occasion worthy.

What to serve with Ina Garten's Parmesan chicken?

It's utterly delicious and served with a mixed leaf salad dressed with Ina's simple lemon vinaigrette with shavings of Parmesan it was perfection. The other reason I wanted to make it was to test out my new AMT Gastroguss Pan from Yuppiechef.

Does Ina Garten wash chicken?

Washing your chicken is going to have Garten crying foul, and for good reason. During an episode of Food Network's "Cook Like a Pro," she explained, "I know there's this whole debate about whether you wash the chicken before you do this, or you don't," but the professional chef is on the side of not doing it.

What is sweet and sour chicken served with?

5 Dishes to Serve with Sweet and Sour Chicken Sichuan Style Stir-Fried Chinese Long Beans. Air Fryer Chinese Egg Rolls. Egg Drop Soup. Broccoli Stir Fry with Ginger and Sesame. Cauliflower Fried Rice.

Lemon Rosemary Chicken Recipe - Dr. Monica Bravo (2024)

You are here: Home / Paleo Recipes / Lemon Rosemary Chicken Recipe

By Monica Bravo 55 Comments

Are you looking for a gorgeous, easy Paleo dinner recipe? This is my Lemon Rosemary Chicken Recipe.

Photography has become quite a passion of mine! I’m not always one to brag, but I’m actually very proud of these photos.I love a good cast iron skillet, and this chicken was just to die for!One thing I learned about photography is that itis all about the lighting! And it’s also about perspective.We all have our own photography style, and we are all attracted to different looks and feels of a picture. It’s hard for me to channel my creative side, but taking pictures of food seems to help! If youwant to see what I’m eating daily, check out my instagram.

This recipe is in my top 10 recipes! I personally always keep it “in rotation”, for when I need a delicious easy recipe. If you are looking for a good cast iron, here’s one from Amazon! It really isa necessity to make this dish.

Enjoy the recipe and share with me (in the comments) your experience with it.As always follow me onInstagram,Facebook,Twitter&Pinterestfor some more Monica and more Paleo ideas, too!

Lemon Rosemary Chicken

Monica Bravo

whole 30 and paleo approved

5 from 1 vote

Print Recipe Pin Recipe

Servings 4

Calories 428 kcal

Ingredients

¼ cup olive oil
4 chicken breasts
1 ½ sweet potatoes cubed
1 large lemon squeezed
1 large lemon sliced
2 Tablespoons rosemary
5 garlic cloves crushed
Salt and pepper to taste

Instructions

Preheat the oven to 400 degrees.
Add olive oil to a large cast iron skillet or to a roasting pan, and heat over medium-high heat. If using a roasting pan, you may need to use it over two burners.
Sprinkle desired amount of salt and pepper over chicken breasts. Then place the chicken breast sides down in the pan. Add the cubed sweet potatoes, and cook in pan/skillet for 4-5 minutes or until the chicken is browned.
Turn the chicken over and pour lemon, rosemary, and garlic over the chicken and potatoes. Top with sliced lemons.
Bake at 400 degrees for 30-35 minutes, or until the chicken is done. This varies for each oven.

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Comments

Chiqui says
July 12, 2014 at 4:02 pm
Looks yummy!! Great job on the pics. 🙂 Can’t wait to try it once the heat calms down in our region. Right now, I’m not inspired to cook and heat up our home even further.
Reply
- Monica Bravo says
  July 16, 2014 at 4:39 pm
  Haha I totally understand. Louisiana is HOT HOT HOT right now. I have been eating mostly cold things as well.
  Reply
Erika says
July 16, 2014 at 1:03 pm
Girl, you should be proud of these photos–they’re amazing!!! It was so nice to meet you last night–sorry I took off without saying goodbye :/ I was in such shock after meeting Juli and George!! Haha. Anyway, your blog is awesome and can’t wait to read your guest post on PaleOMG!!
Reply
- Monica Bravo says
  July 16, 2014 at 4:36 pm
  Erika! Thanks for commenting! and no problem! I was in shock too haha. Had a big fangirl moment! It was so nice to meet you too and I’ll definitely stay in touch on social media 🙂
  Reply
Kim says
January 07, 2015 at 5:20 pm
WOW! Pinned this last night and threw it together quickly when I got Home from work today. Phenomenal!
Reply
- Monica Bravo says
  January 08, 2015 at 10:26 pm
  Glad you liked it! Thanks Kim!
  Reply
Crystal says
February 04, 2015 at 9:51 pm
Hi, I was wondering if you used boneless chicken breast for this recipe? if so, it seems like it takes a long time to cook the chicken (8-10 on the stove then 40-45 in the oven).
Reply
- Monica Bravo says
  February 15, 2015 at 1:48 pm
  See Also
  Homemade Potato Pierogi Recipe | Real Mom Nutrition
  Yes I did, that’s the time that worked for me.
  Reply
Czyna says
March 22, 2015 at 6:28 pm
I have a short question. Do I get it correctly, I first cook it and then I bake it as well????? I am scared it would make the chicken taste dry???
Reply
- Monica Bravo says
  March 24, 2015 at 9:40 am
  Yes you are correct.
  Reply
Ali says
August 25, 2015 at 7:20 pm
Do you use sweet potatoes or yams?
Reply
Ali says
August 25, 2015 at 7:21 pm
Do you use sweets potatoes or yams?
Reply
- Monica Bravo says
  September 02, 2015 at 11:46 am
  Sweet potatoes, but either will work.
  Reply
kim says
October 03, 2015 at 2:06 pm
Monica,
Are these boneless skinless chicken breasts, or bone-in skin on? Thanks!
Reply
- Monica Bravo says
  October 04, 2015 at 11:12 pm
  Boneless skinless! : )
  Reply
Eliza says
February 29, 2016 at 7:12 pm
Hi Monica, excited to cook this recipe, but a little confused. On the Paleo parents site, the time for cooking on the stove is doubled, and the oven temp says 450. But here on your blog it says shorter time on the stove and lower temp on the oven. Am I missing something?
Is it supposed to be 8-10 mins on the stove or 4-5?
Is it supposed to be 450 degrees or 400?
Thanks!
Eliza
Reply
- Monica Bravo says
  February 29, 2016 at 7:41 pm
  Hey Eliza. I actually lowered it when I reposted this recipe on my blog. I think the way I posted it on Paleo Parents was slightly overcooked, and this was due to the oven I was using at the time (college apartment problems!). I will definitely make note of this on here so there won’t be more confusion! The verdict is 4-5 minutes on the stove and 400 degrees in the oven.
  Reply
  - Eliza says
    February 29, 2016 at 7:49 pm
    Thanks for being so quick to respond! I went right in the middle of both times and temps and am about to pull it out of the oven now. I’m new to Paleo (literally, day one) but I love the recipes you share. Thanks so much!!!
    Reply
Lisa says
May 11, 2016 at 12:09 pm
Do you happen to have nutritional info on this recipe? Thanks
Reply
- Monica Bravo says
  June 08, 2016 at 9:43 am
  I do not! I would just type it in a nutrition calculator.
  Reply
Tiffany says
July 01, 2016 at 12:22 pm
I was curious about how many pounds of chicken are your 4 chicken breasts? Or how many ounces per breast? For some reason all the chicken breast near me is HUGE, think almost a pound per breast :-/
Reply
- Monica Bravo says
  July 14, 2016 at 11:00 am
  Wow! Mine are about a half a pound I’d say!
  Reply
Sharon says
September 24, 2016 at 3:06 pm
I have frozen boneless chicken breasts; how would I change the cooking to make it work with frozen chicken?
Reply
Daena Prinsen says
January 10, 2019 at 10:41 am
One of my favorite recipes! Love how easy it is!
Reply
- Monica Bravo says
  May 02, 2019 at 3:14 pm
  Glad you enjoyed it!!
  Reply

Lemon Rosemary Chicken Recipe - Dr. Monica Bravo (2024)

Lemon Rosemary Chicken

Ingredients

Instructions

Honey Garlic Asian Chicken Recipe

Creamy Tomato Rosemary Soup with Noodles

How to Study for Step 1

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